January 2022 Reflection: Recognizing Anxiety, Achievements, And Who I Am

It was almost 6:00 a.m. on a Thursday morning and I felt like I was drowning in a glass tube that only got smaller and smaller, tighter and tighter, and my TMJ was acting up. I’m verbally begging the pain in my left jaw to stop as my tears ricocheted off my cheeks and onto my cotton-candy pink sweater. At the same time, it also feels like I’m on dry land because my throat is pleading for water and Advil. Thoughts of the annoyances of the past scratch dangerously beneath the surface of my skin. Will somebody, please, make it stop! My eyes see something of a pink and indigo Van Gogh painting and I can almost see my blood turning green, right where the scab on my thumb is.

This, my friends, is an anxiety attack I had last week.

For once, I’m able to write down what an anxiety attack feels like for me. Also for once, I choose my choice to be a writer because it’s who I am. A few minutes later, the scab turns into nothing as I sit down at my laptop to write my manuscript for my third book (…which got picked up!).

It’s so easy to feel like we’re never enough, and forget about the ways we’ve grown. Remembering our growth can make us feel more confident about tackling the future. This month, I read more books than I ever did in one month’s time span, saw a dietician, scored a full-time job, kept my sobriety in check (I’ve been sober for one month!), drank more water, and re-started submitting my art and poetry to literary outlets.

I quoted this A Cinderella Story quote in Unstoppable | How I’ve Been After a Month’s Hiatus but the same quote still applies; “never let the fear of striking out keep you from playing the game.” In other words, don’t give up. If people are being negative around you and trying to feed off your positivity, don’t you dare let their negative, growly, bitchiness cross your line of hope for your own future and present. After all, the present is what really matters here.

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