As Charlotte York once said, “I hate my thighs.” In the same episode, she said “fruit has a lot of carbs.” When did carbohydrates get such a bad rep, in the first place?
Moreover, in 2017, I looked at a picture of myself visiting Central Park, and I couldn’t believe how large my thighs were.
I looked at another picture of myself in Bristol in 2018. I remember how large my thighs were and the lower half of my stomach, as well. Ironically, I was seeing a personal trainer. However, I couldn’t keep my workout routine consistent outside of training. I wasn’t putting in the time because I thought I didn’t have the time. My excuse was “I have homework,” which was true! But still, consistency is key. 🔑
I used to love my curves a year ago, but I can’t help but love them even more now that I’m working out consistently and eating clean. I love my thighs now more than ever, and I’m only going to love them even more as they get more toned and muscular.
When you’re investing in something, too, you must stay consistent with it. I held off on making YouTube videos because I wasn’t too too sure of what I was doing with my life.
Being a nutrition coach, it’s my job to show up for my clients and followers. It’s also my job to make sure my clients grow to love themselves, too.