FOODIE DIARIES: DIY Matcha Smoothie

Good morning, good afternoon, good evening, whatever time you are reading this!

Being someone in the wellness community, you certainly learn things from others, especially social media. One post I saw in particular was an easy-to-make Matcha Smoothie!

Grab your blender and grab the following ingredients because a good Sunday reset calls for a good smoothie you can make on your own.

INGREDIENTS:

  1. Vanilla protein powder (optional, but recommended)
  2. Soy milk, or whichever type of milk you prefer (if you’re diabetic, I suggest soy or almond)
  3. Matcha powder
  4. One whole banana (you can choose to freeze it, if you have time)
  5. Hemp seeds

Blend it for a little over 30 seconds to get a rich, creamy texture and you will be good to go!

Enjoy! 🍵

xoxo,

April 💕

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