PROFILE DIARIES: A Q&A with writer and life coach, Victoria Greenwald

Something you may know about me, other than the fact I tend to publicize my life on social media, is that I am a HUGE people person, and I love to write feature stories. I’ve done one for my rockstar fashion designing friend, Maria Del Carmen Mercado, but this time I chose someone from my hometown (Medfield, MA) who is killing it as a writer and a life coach. That someone is no other than Victoria Greenwald!

A: Where did you go to college and what did you study?

V: I went to Wheaton College, a small Christian liberal arts college in Wheaton, Illinois, and I studied psychology, English, and journalism! I loved my experience there, from the classes to the intentional community. 

A: Describe your writing career.

V: I’ve been wanting to be a professional writer as long as I can remember! One of my earliest memories is writing a short story on an old typewriter in my basement (it was about 4 superhero middle schoolers. Very cool). I decided to major in psychology in college because it felt a little more practical, but throughout my 4 years I ended up adding 2 writing degrees to my studies and all of my extracurriculars and career pursuits ended up in the writing realm. I graduated college with a full-time job writing at The Everygirl, and eventually launched my own blog after switching jobs. Now, I use writing as a huge part of my coaching!

A: What made you decide to pursue coaching?

V: I went to college thinking I’d be a counselor, as working with people through transitions has always been something I’ve been gifted at. I learned early on, however, that my strong desire to give direction and advice wouldn’t really fit into that job (which is great!), so I shifted career paths. Fast-forward a few years when I left my first writing job to work in full-time ministry, I started a blog to keep up the writing. I realized I liked writing about career tips, so I thought I’d offer a resume writing service, which I hated. It was a terrible move on my part — BUT I learned that for the 15 minutes that I got to talk with my clients about their dreams I absolutely loved. I learned that what I wanted to do was coaching, so I found a certification program that specifically helped me learn how to coach people through a Gospel-centered lens and I’ve been off to the races since then! 

A: What are you working on now?

V: Currently, I’m building out my business. I work with clients 1:1 in tailored programs, and I’m working on a self-paced course that’s all about purpose and vision. 

A: What do you have to say to those who are working on their spiritual growth?

V: Spiritual growth is a life-long process, and that’s really beautiful. We have an innate desire to be known and loved, and to know and love in return — God is the only being that satisfies in both directions. Pursue Him with eagerness and curiosity, that obedience will never be returned void! 

A: What do you have to say to those who are in the writing profession?

V: Pursue excellence. Everyone can call themselves a writer these days, so make sure that what you’re contributing to the written world is of great value. Lots of us writers know that we have a million things to say, so I encourage you to use discernment in saying what needs to be said, not just what can be said (and said well, you wordsmith you). If you’re just looking to get into writing as a profession — practice! Write the kinds of stuff you want to write in the future, even if no one is paying you for it. Interview your friends. Write an op-ed on a political issue. Start a blog! There are many avenues for you to grow and learn. Learn to be self-motivated and pursue being great at your craft.

A: What was your goal, prior to your current vocation?

V: Such a great question — I wanted to be the Editor in Chief at Elle magazine! That was the goal. It’s so funny to see how I’ve shifted from writing for my own glory to writing as service to other women.

A: What has influenced your spiritual lifestyle?

V: I give a lot of credit for my early experiences with Christ to my parents. They love Him and they wanted me to know and love Him, too, so I got lots of exposure to Bible stories and life transformation from them and from my church when I was younger. Once I was off to college, it really became my responsibility to keep following Christ on my own, and He has impacted my life in such incredible ways that I had to keep following Him. He is the reason for my hope, for my joy, for my purpose! 

A: What would you say to those who are trying to be as confident and successful as you? Or growing their own brand, like yourself?

V: Confidence comes when you’ve defined success correctly. For me, success is serving my God and the people in my life every day — and the means for me to do that (coaching, prayer, friendship, working at my church) bring me SO much joy. I know that I am a part of God’s incredible plan for the whole world, and that takes a ton of pressure off of my shoulders to be the hero. For the gal who is reading this wanting to grow a brand: remember to only be pursuing things that serve your actual goal. What do you want? Know the answers to that before you start taking action steps. 

Big thanks to Victoria for the pictures, as well as the extremely thoughtful and candid answers! You can read Victoria’s blog and view her coaching services here.

Stop “should-ing” yourself because everything happens for a reason

This is my last hoorah for classes in my senior year as I officially end classes tomorrow (Tuesday — Wednesday for some.) It’s so bittersweet to end classes, nonetheless my undergraduate career this way, especially during a pandemic when you can’t see everybody in person. As you look at the title of this post, it’s true: things do happen for a reason. And in COVID’s case, it started out with a bat. I spent many hours, many days, crying for a reason, and it was simply because I felt trapped in this situation. But we all do in some way or another. This isn’t me being selfish. However, this doesn’t compare to three years ago, when I made the right move for myself: to transfer colleges.

When I found myself transferring to RWU, I found myself “should-ing.” What I mean by that, is that I found myself saying to my mom on accepted students day, “I should’ve applied here for undergraduate in the first place.” I also found myself saying, “I should’ve taken a gap year between high school and college.” Neither of those is true, so I needed to stop saying “I should’ve done this, this, and that.” But who knew that two years in a row, I’d be nominated to speak at Accepted Students Day? I sure didn’t, at the time because I was so miserable. However, that was just the universe preparing me for the best that was yet to come.

The day before an [virtual] awards ceremony, my mom told me that despite my trials and errors throughout my college career and the things I’ve been through, the good and the bad, I wouldn’t be where I am today without all these things. None of these things would have led me to RWU, my best friend, my boyfriend, and my overall happiness. Something can feel like a bad situation to a full 100%, but there many different percentages of how you can handle a situation. In the end, things don’t seem to be too terrible! You will feel a lot of feelings — anger and resentment with a mix of ecstasy, and your “messenger nerves” will have you twirling like a circus girl around your living room. These ostensibly “terrible moments” are actually the universe’s way of saying, “I’m preparing you; the best is yet to come.” Who knows? The “best” can completely blindside you. But a common phrase other than “everything happens for a reason,” that I use is “there’s always sunshine beyond the rain.” Seeds have been planted before the [month of] April rain and look! May flowers!

In short, you’re not stuck nor trapped. You’re just in the groove of blossoming. 🌱

xoxo,

April 💕

 

 

Thoughts on the Coronavirus: is 2020 the new 2012? No, we are afraid of fear, itself

So, I know most of you are tired of hearing about the Coronavirus. I, personally, do not have Coronavirus, but I think it will be like the H1N1 Virus (which I did have, and no, that was not the bubonic plague of 2009.)

But why do I bring up 2012? Simply because, that, my friends, was the year people thought the world was going to end according to the Mayan Calendar. I mean people thought the world was going to end in 2000 — didn’t happen! It was just simply the turn of a century, which people were afraid of. And it’s no doubt that people were afraid of 2020 — the turn of a decade that we’ve known all too well and have gotten used to. I’ve never taken a look back on the societal norms of that decade, except for my own personal events which you can read about in Coming to Peace With Your Past|A Decade in Review . I think we are all afraid of change. We expect so much to happen, yet we are brought with bad news all over the place. Kobe Bryant passed away with his daughter, Gianna, along with a few others in a helicopter crash. Tom Brady became a free agent and we don’t know (for those of you who live in New England) if he’s going to officially come back to the Patriots. Schools around the area in which I live have closed and will resort to classes taught online until further notice. The world is scary!

No, change is scary. Let’s put it bluntly, simply, and to the point. Everything is online, including some classes that we’ll need to pursue in order to finish our degrees (for those of us graduating in 2020.) Some people may think I am biased when I say that domestic violence and abusive relationships might be considered normalized — no. This is just simply an analogy I’m using. But the overuse of social media? Very much so. I wrote in a paper for a theology class in senior year of high school, that people act out of fear. Is fear what makes us post on social media? To make out China or Mexico (where the Swine Flu originated) to be such bad places? Is fear what makes us turn away from that one scene in The Blind Side? Is fear what makes us not watch Freedom Writers? Is fear the one thing that stops us from doing what we’re meant to do? Think about it.

“They encourage students to find their own and present it to the world. In the process, Freedom Writers acquire general academic and life skills while becoming responsible for their own lives and happiness, overcoming social disadvantage.” 

Plain and simple: we avoid fear to just stay in the comfort zone. The comfort zone is fine, but is that what makes history? Is that what made every woman they are today? Every man, likewise? For all of you, sports fans out there: did Kobe Bryant have this fear of entering the NBA draft? Did Thomas Edward Patrick Brady Jr. ever have this fear of being 199th in the draft for the New England Patriots? Let me know. The point is, we don’t know in hell what the future will bring. There’s that.

xoxoxo,

April 💕

Also, title credentials go to the boyfriend, Steve! Check him out at https://www.believeinbostonsports.com/author/stevea1127/

https://www.youtube.com/watch?v=n8cfbBgXIow

“Wait, Let Me Overthink This.” Raise Your Hand If You’ve Ever Been Victimized By Overthinking.

“Thoughts are the seeds of action.” — Ralph Waldo Emerson

Thoughts do not dictate reality, however. In fact, in my opinion, and in my journey through spirituality, our masculine energy (or “the thinker”) makes us crazy! It’s simple: we think too much. We need to learn how to feel and tap more into our feminine energy.

We are now settled (most of us, I hope) into a new decade and year. We are out of the stressful holiday season, and into the new year. As some of you may know, I’ve been practicing ways to further my spirituality. But I have to admit, it scares me at times. I’m not trying to be a psychic, but I’m just saying, as someone with chronic anxiety, it really can be nervewracking. The fact of the matter is that it shouldn’t be so nervewracking that you start to overthink. I was even thinking about the concept of overthinking while I was making ramen and eggs (which tastes DELICIOUS!) I came to realize, you’re basically setting yourself up for self-sabotage.

Why are you questioning what’s already right in front of you?

Now, I am addressing why I can’t ever seem to “make up my mind” about my career, until just recently. And by “recently” I mean last week. Here’s the thing, though: I’ve always known I wanted to work with domestic violence victims, which is what I’m doing. There. I know what I want, I just needed to stop overthinking. In fact, just writing this post brought me back down to reality. Everything is fine. Repeat after me, everything is fine. Inhale, exhale. AND JUST BE GRATEFUL. Write it down, do something because you are doing great. You don’t even need a psychic to tell you that.

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Moreover, I am fulfilled completely as-is. Don’t question whether or not the universe has your back or not. You also need to have your own back. That isn’t to say other people won’t, but trust me, you’re good!

xoxo

April 💕

The Year Of The Rat, The Year Of 4, The Year Of ACTION | New Age Morning Rituals and Reads

Happy New Year, everybody! Here we are in the… new roaring twenties? This year came in like a lion for sure, especially with Gronk being a co-host with Steve Harvey on FOX’s NYE special — boy, is that guy a party animal!

I’ve preached on Instagram to not be “all-talk” about yours/mine/our goals for 2020. I can’t stand when people are “all-talk” and no do or action. My Enneagram type is 4, which is coincidentally my number for this year as well as 2020 in numerology. According to a little something I also shared on Instagram, Enneagram 4’s are the artist who will not only bring the action to the new year but to actually act. Here’s the key to resolutions: your “new year” will be the same as the last if you don’t change your habits. As I’ve also preached in Conquering Anxiety And Achieving Well-Being, Overall, you can bitch and moan or you can freakin DO SOMETHING!!! Change and manifestation don’t work unless you do. The (in)famous New Years Resolutions similarly don’t work unless you do.

With that being said, I took some inspiration from The Gem Goddess on YouTube and created my own little morning routine. Even though I have been doing this said routine for two mornings thus far, I remind you that it does not take much time to develop a habitual routine. Moreover, I light a vanilla-scented candle (you can use any scented candle — that just happens to be my favorite scent). I also light vanilla incense and use it until it comes to a stub. I then take my red, polka-dotted journal and jot down my intentions for the day and to what and whom I am grateful. The trick is to say your intentions in the present tense; that way, you can write your intentions as if you already have them, which is KEY in manifestation.  I then meditate on my intentions with the sounds of Inspirabel, high-vibrational music that will also increase your vibrations. Classical music has a way of “doing that.” I recommend listening to it with headphones, or you could also listen to a guided meditation. If you don’t have heat in your room, wrap yourself in a soft, weighted blanket. Comfort is also key. Like I said, I did this for two days and it WORKS!

It also helps if you have some tea to calm your anxious nerves (especially if you haven’t taken your meds yet), or some coffee to wake you up. I know, those two do sound contradictory. I personally have one cup of coffee, then make myself a cup of green tea. In 2019, and in the years before that, I went a little crazy on my coffee intake, but not this year! It’s just not good for you! Speaking of which, I’m not going to drink alcohol unless it’s on a holiday, special occasion, or when I go out to a restaurant to eat. This will do wonders for your body, as well as your mental health.

Another thing: READ MORE! Take a couple of hours to stay off of your phone to read. This January, I am reading Becoming by Michelle Obama, The Subtle Art of Not Giving a F**k by Mark Manson, and Z: A Novel of Zelda Fitzgerald by Therese Anne Fowler. This won’t be easy considering I’m taking a course in British Literature this semester, but I always find a way. 😉

 

 

 

 

BLOG-MAS TUESDAY: Getting Out Of The Comfort Zone | Just Trust It

HAPPY first day of Blog-Mas Tuesday, everyone! This idea stemmed last year but unfortunately wasn’t consistent. So, I asked, and y’all answered: “Blog-Mas Tuesday” chumps “Festive Friday Nights” (…by a landslide 😜). Nonetheless, I look back on last year’s (only) Blog-Mas Tuesday to find it was about kindness. I guess I only needed to do one last year because I’ll admit that one rocked if I do say so myself. 💁🏼‍♀️ I particularly liked that post because it was when I first got my start in Title IX, and as some people could probably tell by reading that post, a lot of plans changed.

I know what you’re thinking: this girl cannot make up her mind. No, I just don’t have a clear pathway, yet. 

As said in No one’s going to tell you what to do and/or For the College Student(s) Having Doubts, I’ve been having doubts about taking a year off. But I am feeling better about it because yesterday, I applied for a job in Boston (and may end up living there for a year or two or three, or four).

The funny thing is that I was actually recruited to apply, and although I can’t go to law school right away, this will give me a glimpse of what it’s like to live in a big city that I’ve been talking about living in since May. What’s even funnier is that I read an Instagram post that talked about getting out of the comfort zone.

The comfort zone is something no one can emerge out of easily, but it is possible. For me, getting out of my comfort zone is easier than it was than say, four years ago. Let’s be real: no successful person became successful by living in their comfort zone. It’s all about taking risks to get what you want. If that surely is the case, then I don’t think anyone wants to live in their comfort zone forever.

One thing I know for sure is that everyone wants to be comfortable, no matter if it’s in your own bed, beach house bed, or even your grandmother’s guest room. I remember sleeping on the floor in a sleeping bag at a school in Manchester, NH on a Winter Break Alternative trip when I went to SAC, with people I had yet to come to know. Then came transferring schools, which was even scarier. Moreover, on that particular service trip, I learned what going to school was like in a semi-urban community. Learning how to speak Spanish at a higher level than you’re used to is even more nervewracking because you don’t know if you’re saying everything 100% correctly. [Hint hint: this is actually what I might be doing come August 2020, so stay tuned — minus the sleeping on a floor]. 

“There may be something God has called you to that feels uncomfortable — maybe to the point where you’re not even sure if you can keep moving forward.”

Maybe this is what I was called to do at the time. Maybe this job in Boston is what I was called to do in my gap year. I shouldn’t let this terrify me; I should just trust it. But what is “it?” Fate? God? My guides? The world may never know.