The Fashion Diaries: What I’ve bought since I’ve been home

Feels like it’s been a hot minute since I posted! But I mainly wanted to give my voice to those who might seem voiceless during this time. That is why I made my Patreon page. For every patron that subscribes, I will donate $1 to Black Lives Matter Boston. In return, you will get free iPhone wallpaper, desktop wallpaper, resume design, cover letter design, and book cover design! Join for $3 or $5 a month!

So let’s hop on to it! 🐰 What have I been buying in my quarantined time? Also, happy first day of SUMMER for those of you who live in the Northern Hemisphere!

  1. Yoga Mat

Did you know they sell yoga mats for a cheap price at your local Ocean State Job Lot? I didn’t know either! I’ve had mine for two weeks now and it’s still going strong! It also really helps for my ab workout sessions (and bedtime yoga too!)

2. Kimono

Who doesn’t love a good cover-up? This helps for your sunburn-self at the beach as well as dressing up any black tank top and jeans combination! Also, who doesn’t love a good snake-skin pattern? You can get one at Walmart for under $20!

P.S. don’t mind my messy desk!

3. Fresh new sneakers!

Let’s see, they’re blush-colored and sparkly… could any sneaker be more perfect for me? You can get a pair too at JustFab.com!

4. Steve Madden bag

Yes, my friends, TJ MAXX is FINALLY open! Yay! Yes, I will be using this bag for my graduate classes at Emerson College!

These are only just a few!

Stay tuned for a fashion special!

xoxo,

April 💕🥂

Conquering Anxiety And Achieving Well-Being, Overall

In “Sex and the City: the movie” Charlotte mentions to Carrie she hasn’t been running because her anxieties about life are stopping her. I remember when I wrote Fitness, Fashion, and Time Management, I was in a terrific state both physically and mentally, ultimately providing myself with a healthy lifestyle by working out (almost) every day and getting a salad and drinking plenty of water. Come to the end of that semester, I found myself falling off the rail and into some (very) unhealthy habits. This was due to the stress of finding a job and taking a whopping SIX CLASSES two semesters in a row. This only led me down the rabbit hole of doubt. It wasn’t until the end of the Spring 2019 semester, that I learned the importance of balance (which may seem like a course on repeat.)

Balance is essential. Mental health and physical health go hand-in-hand and balance each other out. Your education, relationships (with yourself and other people), work, and overall well-being need equal attention, which can prove itself to be difficult. No one is 100% “on top of their sh*t” 24/7. Nobody’s perfect. Life happens. But it’s important, like I said in Empower Not Tower: It’s Okay To Fall Sometimes, As Long As You Can Pick Yourself Back Up Again — the title speaks for itself! And can I just say that drinking a lot of coffee and/or alcohol does NOT help? It doesn’t. In fact, it’s actually self-medicating.

The best kind of medication without making yourself sick is 1) tea and 2) therapy. Tonight I saw a tweet by a fellow writer who was struggling with health anxiety and (for ladies, only) period stuff with accompanying physical ailments. That accurately described what I was feeling this afternoon (and prompted me to write this post.)

On the topic of therapy, I see my therapist every two weeks, just to check-in. I’ve been going to therapy since I was a freshman in high school. I’ll be honest, there were extended periods of time when I ignored therapy and didn’t make appointments. Let’s be real, a diabetic doesn’t not take their insulin because they “don’t have time.” With mental health, it’s the same concept. I remember when I used to always keep saying “I don’t have time,” and “I don’t have time to ‘make time!'” For this, this, and that, I kept using that same excuse. In fact, when people told me I needed to make time, I got pretty annoyed it hit a nerve. Now, I’m understanding the importance of it.

This brings me to my next point: you can as they say in the movie, “Tammy,” “bitch and moan” about something, or, you can do something about it. As I used to preach all the time in my Insta-stories, if you want something to happen, YOU 👏 HAVE 👏 TO 👏 MAKE 👏 IT 👏 HAPPEN.

NO EXCEPTIONS!!!!!!!!!!

Nothing is impossible, remember that. And as to paraphrase what it says in the Bible: “The LORD helps those who help themselves.” Life is truly a blessing. So live it to the fullest and in the healthiest possible way.

This is an example of what I like to call a ROUTINE:

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No, you do not have to get up at 5:30 AM unless you’re really feeling ambitious. But a routine helps to ease the anxiousness.

In fact, by the time this goes up, I will be in bed getting my beauty sleep and getting up at a good hour for a jog.

Thank you for listening to my “Ted Talk.”  😊

xoxoxo,

April 😘💕