Stop Looking For Validation From Others | Evil is in the Ego

For the past week, I’ve found myself saying out loud, “can’t anyone give me enough credit for ______?” Whether that be job hunting, seeking help, and showing up even when others expect you to quit.

My therapist gave me a handout. And that handout was a story called “The Awakening,” author unknown. I’ve read a lot of stories about ostensible “awakenings.” But this one made me want to watch “A Cinderella Story” for about the hundredth time because it reminded me so much of it. Moments prior to this, I was crying because someone told me “can’t you do something that will make people happy?” And this person tried to trick me into saying they didn’t say this. This had me screaming into my pillows on my couch, and you people would have thought I was nuts. That’s the one “question” I knew I was going to get one day, even though I always do my best, despite my anxiety, depression, and PTSD. THOSE AREN’T LIMITATIONS, EITHER. 

What I am learning right at this very moment is that there are people who want you to fail. There are people who want the worst for you. There are people who are going to be jealous of you. There will be people who disapprove of what you do. There will be people who have opinions based on their own insecurities. It’s a rude awakening, indeed. But the fact of the matter is that it shouldn’t matter to you, even the better of us who know better. As the internet philosopher Katy Bellotte says, “Nothing hurts unless you let it–” that was one of the first things I heard her say when I first started watching her videos.

Oddly enough, what I said after said person said that unbelievable comment was, “I knew I would never get your approval.” As if I ever really needed it. That goes to show, careful what you say, or it will end up in a blog post, or worse, my memoir. C’mon, there’s even a sticker on my laptop that says that, so you should know by now. I’m not being vindictive, it’s called having self-respect — enough to stand up for yourself and do things for yourself. I once apologized to someone after saying, “I have way too much respect for myself as a woman and a human being to be led on…” Why did I do that? Was it human nature in me to be empathetic? Maybe it was the need for approval after hurting someone? What the hell am I even saying right now? I didn’t validation from someone who led me on! However, and this the human nature part, evil really is in the ego and could make you think you did something wrong when you did, in fact, do something right.

What I’m essentially trying to say is that you can have a support group, but know your boundaries. There are some people who will cross some of those very fine lines. You may or may not have to let people in more. You may or may not have to say “f*** it.” As I said in my very first post, The Art of Communication, self-awareness is key. I learned all this by researching social media posts for RISC. Even social media wants you to be healthy! Who would’ve to think that? Speaking of social media, stop comparing yourself to other people.

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EMPOWER NOT TOWER: “Go big or go home?” Is it really worth sucking on bone marrow?

It was a Tuesday morning and I woke up an hour later than intended. I wanted to get up early, put on some makeup, and put on a cute dress to take over the createHER Collective Instagram story for the day. That didn’t happen exactly as planned, but I handled it better than what my expectations were the previous day.

I ended the night signing off to watch “Grey’s Anatomy,” but also signed off with a whole lot of new perspectives on empowerment and the phrase, “go big or go home.”

The first time I ever heard that phrase was on my very first day of high school when one of my teachers talked about the time she broke her vegetarianism to eat a huge burger — bone marrow and all.

But should we really go by this phrase? The answer is no, and I’ll tell you why.

I remember going by this phrase when applying to undergraduate schools — didn’t work out! I followed this phrase when I started submitting my poetry and artwork to the top literary magazines in the country — didn’t work out! That’s when I started looking at smaller publications that I never even heard of until I joined Twitter again. Those definitely worked out (and helped me build a killer CV to use for grad school apps if I do say so myself.)

When looking at graduate schools too, for my MFA, I had that same superficial outlook that I had when I was a junior/senior in high school. I wanted to apply to (and googled) “Best MFA schools in the U.S.” But coming from a “small-but-bigger-than-SAC” school like RWU, who knows if I even stand a chance? What I learned, especially from being in the [insert 2 Ivy League schools here] applicant Facebook groups, just because they are ostensibly the “best,” “top-tier,” and “among the elite,” that doesn’t mean they’re the right fit for you.

My point in bringing up undergraduate and graduate institutions is that it’s not worth gnawing on your thumb right to the bone marrow to prove yourself — to anyone or anything. I was reminded of a poem I wrote:

Perfection is a weakness of mine

To be honest, when I was in high school, I strived for perfection and I’ll be honest it gave me a little OCD!

I’m trying to gnaw on this idea of being perfect;

I chew it down right to that savory bone marrow

until there’s nothing left to even suck on anymore—

at this point all I’m doing is sucking on that

circular piece of bone. The bone is in my right thumb

and I’ve sucked on it so much to feel like I’ve lost

all feeling.

 

Perfection is like sucking on a piece of bone marrow—

you cleanse it of all the meat and the cells that go with it,

until there’s nothing anymore. It becomes addictive,

like a fidget toy. People tell you you’re doing great by

cleaning it and getting all the necessary juice to make you

feel manly, accomplished, whatever. Then you become

addicted to being perfect and receiving that praise.

Even when you feel like you’re unappreciated, just know that you’re doing a great job and people really do appreciate what you do and how hard you work. If they don’t, it’s their loss!

Moral of the story: PERFECTION IS UNATTAINABLE!