Good morning, good afternoon, good evening, whatever time you are reading this!
Being someone in the wellness community, you certainly learn things from others, especially social media. One post I saw in particular was an easy-to-make Matcha Smoothie!
Grab your blender and grab the following ingredients because a good Sunday reset calls for a good smoothie you can make on your own.
- Vanilla protein powder (optional, but recommended)
- Soy milk, or whichever type of milk you prefer (if you’re diabetic, I suggest soy or almond)
- Matcha powder
- One whole banana (you can choose to freeze it, if you have time)
- Hemp seeds
Blend it for a little over 30 seconds to get a rich, creamy texture and you will be good to go!