To the Roger Williams University Class of 2020

On August 5, 2019, which seems like forever ago at this point in time, (given the turbulence 2020 brought us already before this very moment), the literary world and the world at large, lost an icon: Beloved author, Toni Morrison. Toni Morrison earned her B.A. at Howard University and her M.A. at Cornell University. She taught at multiple universities before finally retiring from Princeton. Just like any other author, she was full of quotes. One quote that I found while perusing the internet, struck a chord of truth within me: “I tell my students, ‘When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else.’”

I began to reflect on this quote and my experience at RWU, which all of you might be doing right this very second — on the day of our graduation. The thing about English Literature, that I have come to know when fulfilling my requirements for my Creative Writing degree, is that all characters struggle with an internal and/or external conflict. Most of the time, we focus on the external conflict surrounding the character, but no one pays attention to how and what the character is feeling – what is going on in their heads. That is, until we analyze or “pick apart,” as some of us said in Dr. Scheinberg’s “The Other Victorians” class. Why do authors even write these stories? The simple answer that I can give you, is to not only educate, but to inspire, or in Toni Morrison’s words, empower. As I listened to a Katy Bellotte podcast, I remembered that I randomly brought up my blog to a friend of mine in my art history class. One thing she asked me is if I ever get “Imposter Syndrome,” to which I said, “yes and no,” and went on to say that I used to want to be an influencer and promote all of these brands that I knew would never give me the time of day. But really, in a world where the universe relies on technology and overly edited photographs, I realized I want to influence people to be the best version of themselves. I want to be real, and not only say, “my name is April Federico, and I am a writer.”

I’m convinced that we all knew what we wanted to be when we grew up when we were at least eight years old, if not infants. For me, this was shown in a photograph of myself as a baby “reading” a plush book about farm animals, which I proudly showed to Mrs. Green’s Kindergarten class in a “Me Magazine” that we all got to fill out and show our peers when we were each the “special person” of the week. Let’s just say the “Me Magazine” is how I began to love the art of producing magazines. When I was finally able to actually read, I picked up a copy of J-14 magazine. That copy of J-14 turned into a heaping pile sitting on a bookshelf in my room, comprised of M, Popstar!, Tiger Beat, and BOP. I would only go grocery shopping with my mom simply to pick up a magazine. And on the topic of being “real,” my mom (whom most of you may know as adjunct professor Melissa Macaulay Federico of marketing) called me out one time for reading the embarrassing stories sections. As much as I loved learning facts about the Sprouse twins, Jesse McCartney, Hilary Duff, Avril Lavigne, amongst so many others, it was the humiliating, yet raw and earthly stories from people. Why do you think that we love to read the captions of Humans of New York? Put simply, they’re real. And because I loved to read, not just magazines I promise, I learned that I loved to write my own stories, which prompted my second-grade teacher to say when giving an example of a spelling word, “April loves to write.” It did take some trial and error in my college career to figure that out for myself, but it’s been true all along.

The funny thing about all that is that some of us, if not all of us, may have been struggling, too – to find ourselves and our true life’s purposes. On this day, when we glance down at our degrees (who knows if we’re doing that or not, today), no matter if it’s a BS, BA, or BFA, remember not so much about the numerous cups of Caramel Macchiatos, Nitro Cold Brews, or Venti Iced White Mocha Lattes purchased at Starbucks, or the tears, sweat, (and hopefully not blood) that have been shed trying to complete an essay or project, but realize that you did, in fact, find your purpose at RWU. For some of you, it may have been to give your power to those who may feel powerless or estranged from society, thus you took a trip with Habitat for Humanity, joined the Women’s Collective, or even took an international trip with FIMRC. For some of you, it may have been the urging need for something to be done for the student body, thus you joined Student Senate or Inter-Class Council. For some of you, it may have been to share your extensive knowledge of math, science, foreign languages, and/or the art of writing with students needing that extra reassurance in the tutoring center. For some of you, it may have been the ability to carry your athletic team across that finish line or shoot that winning shot in basketball. No matter where you take your “superpowers,” I encourage you to keep Toni Morrison’s words not only in your minds but also in your hearts. Also, no matter where you go, just do the right thing.

Thank you, Roger Williams University, for creating a nest that we, hawks, will all miss dearly. And thank you for everything. Congratulations and good luck to the Roger Williams University and University College Class of 2020. I’ll see you all a year from now in 2021 when we WILL have our chance to walk across the stage.

xoxoxo,

April 💕

I Am April Federico. Part One.

I returned home in my khaki Bermuda shorts and my Cat in the Hat T-shirt, and I sat down to read a Cheetah Girls book — one that I’ve been meaning to read since 2nd grade. I vaguely recall a group of four of the ostensible “popular” boys and girls walking behind my mom’s black Jeep, that she still owns to this day. She’s had that car since I was in first grade. Keep in mind, that I am a fifth year in college. She got that car when I was 7.5, and I am on the verge of turning 24.

I remember because English, Science, and Geography were my favorite subjects. I hated math with all my being. I feel half my heart burning, at this moment in writing this, the Screwdriver I had, makes me stop and think, “you are not that girl, anymore.” I am not that girl anymore because I’ve grown to have respect for myself when I felt like no one liked me. That’s the most powerful form of love — self-love.

Though my hair may not be washed at this present moment, and I am settling for movies that don’t even satisfy me, like “Jumanji,” I’m sorry but that movie doesn’t inspire me. I turn to a movie on E! called “She’s All That,” where Laney tells the pathetic class president that their little moment on the corner of two streets is “surreal,” meaning their meeting could never happen in real life. It makes me angry, times like these movies were made. Even when “Hairspray,” the 2008 version was made, I hated that time. It was more or less ahead of that time because John Travolta played a woman — fat suit and all. Laney, on the other hand, is a beautiful young woman who is forced to become the most popular girl in school. The fact of the matter is, she’s already beautiful. The only thing that “doesn’t,” is that she “runs like a girl,” she wears glasses, and she is smart. What’s wrong with those? By the way, she is a girl. 

Even when my 32-year-old brother was a high schooler, it made me angry, the dynamic that he grew up with. I didn’t know what that pinging was in my chest at the time, but I know now, that was anger. I was dumbfounded when I found out that his best friend was killed by a drunk driver in 2004. My hairdresser by the time I turned 15, was his classmate, prior to her moving to another school. I found out that my hairdresser was bullied because “she didn’t dress ‘rich.'” But my brother liked her because she was funny. To me, he was the coolest guy in Medfield, Massachusetts. Yes, that’s where I grew up and moved out of, thankfully. I even remember when his friend said, “she’s so shy, she can’t even say hi,” at their “prom party.”

I remember, in 2009, when I went to my first two middle school dances, I wore a red dress. Those two dresses were different, of course. I remember a lot of guys staring at me, the night of December 2nd, 2009. That was when, as Carrie Bradshaw would say, “I got the knack for labels early,” as that dress was from Arden B. Even though I had developed a “passion for fashion,” I felt like I had been gifted the “Ghosts of April’s past.” I don’t know who would have visited/haunted me, but they surely came at later dates.

I found that one scene in “She’s All That” when the supposed popular girl said, “you’re a waste of yearbook space. You’re not gonna cry are you?” And I recall in just 3rd grade when a girl said, “your pilgrim’s house is weird. And you’re weird too. April, are you sad?” all in consecutive order, no pause in-between. To which I say, now, even though that person just may have changed:

Princess Diaries 3 In The Making...Looking Back At Parts 1 & 2 ...

Read Mia (Anne Hathaway’s) quote real carefully, “someday I just might grow out of that, but you, you will never stop being a jerk.” 

What I could say to middle-schoolers, in this moment in time, it does get better. Some people move on to other schools, some people are luckier than that. I have people tell me, “you’re lucky you were strong enough to get out.” They’re right, I was. But that has NOT diminished my self-worth.

And don’t worry about my mom’s car. Its longevity does not make me ostensibly “rude” just for sticking up for myself.

Self-Doubt, Influencing, Overthinking, and Jobs

Do you ever feel like you doubt your career path? No, I’m not doubting mine (again, thank God), I KNOW I’m going to be a lawyer, just not right away. And by right away I mean I’m going to LAW SCHOOL in Fall 2021.

As I am listening to a Katy Bellotte podcast, I’m remembering that I randomly brought up my blog to a friend of mine in my art history class (hi, Amanda!) That’s something I normally never do, unless I feel 100% comfortable with you. (I showed Steve my blog when we first started talking, so that alone says a lot about us!) One thing she asked me is if I ever get “Imposter Syndrome,” to which I said, “yes and no,” and went on to say that I wanted to be an influencer and promote all of these brands that would never give me the time of day. But really, I want to influence people to be the best version of themselves. Improving yourself does not come from an article of clothing, though it is nice to build those sorts of connections with people who own clothing and jewelry lines.

This was me about two years ago. I wanted to be an influencer. But the only way to make an impact was to influence people to make a difference; this is especially true if you’re a college student like myself. I worked a “Table Time” the other day, and it dawned on me there are the people who are willing to be, as one person said, “a part of the community,” other people are just there for the mass amounts of chocolate spread out on the table. As some of you know, I do a lot of sexual violence prevention work. It’s more than a hobby for me; it’s a need to make a wave.

I talked about this a little bit in Unstoppable | How I’ve Been After a Month’s Hiatus, but I am SO afraid of tests that I actually have test anxietyyes, that’s an actual thing which is why I have extra time on tests assignments — something that people are so ignorant to, it drives me nuts! Thus, I was afraid of taking the LSAT, and trust me that no book could tell me to “calm down” and “it was going to be okay.” Being on the Student Senate, however, being my mother’s daughter, and knowing my own potential taught me that I got this. But being “high functioning” and needing extra time on things is another story that I don’t have time for.

It’s the unfortunate art of overthinking that tells us, “no you don’t” or “you don’t have this, this, and that to succeed.” Yes, you do. There’s no such thing as “oh, this is an [insert major here] job” or “this job is only for those who have worked in a law office.” Then why would these jobs be posted on Handshake? Or whatever your school uses for job-hunting? Who cares if your major is Creative Writing and you apply for a Legal Assistant job? (Yes, I did that via LinkedIn.) We, “creative writers,” can do anything we set our minds to, such as thinking creatively and independently. Don’t doubt us for even a minute.

In fact, overthinking got me thinking about my own job history. I used to think I was “too good” for a job like working at Dunkin Donuts, Sip ‘n’ Dip, etc. (I spent my teenage years in Massachusetts so I didn’t even know what Sip ‘n’ Dip was — LOL.) But it wasn’t even that I thought I was “too good,” it was more so that I had so much, even infinite potential. In fact, in my sophomore year of high school, I was applying to be an intern for Boston-based fashion designers. All the letters I got back said that they moved. Really? Even Giselle Bundchen started out scooping ice cream and became a (now retired) Victoria’s Secret model! She didn’t even need to be Tom Brady’s wife in order to be a household name OR make money. She makes more money than her husband!

Just know that you aren’t “stuck” in your dreary job forever. And don’t let self-doubt be your reason for why you didn’t do something to benefit your life.

And that’s the tea. 🍵

xoxoxo,

April 💕

 

 

Things You Will Learn In College, As Told By A Second Semester Senior

Ahh, the things you do when you wake up at 5:30 A.M… draft a blog post that will actually help people? While watching “Sex and the City?” It’s like sophomore year all over again!

One episode of “Sex and the City” deals with 30-something-year-olds dealing with 20-something-year-olds. Carrie Bradshaw, being in her thirties, proposes the question, “Friend or Foe?” My first answer? Being a 23-year-old, WE’RE STILL LEARNING HOW TO NAVIGATE LIFE! GIVE US A BREAK! My second answer, maybe if you looked back on when you were 23, and what you knew, you’d empathize with us. You’re probably looking back on the mentors you had when you were in your twenties. These mentors could’ve been anybody. If you’ve just started college this past fall, or if you’re in a gap year, these rules of thumb should apply to you; you’re not left out! I said a lot about college in For the College Student(s) Having Doubts but there’s more where that came from!

  1. You don’t have to be a double major because it sounds cool.
  2. You don’t have to have a boyfriend freshman year.
  3. A “C” really isn’t that big of a deal.
  4. If you go to your professors with personal problems, you’d be amazed at how understanding they are.
  5. Don’t be afraid to ask questions, and question EVERYTHING. That is your job as a college student, don’t let anyone tell you otherwise. If they do, make that argument.
  6. Not every professor understands mental health, but it is just as important as physical health. If you’re in a situation where a professor is ignorant of a mental health concern, tell somebody.
  7. Join a physical activity, no matter if it’s intramural or not.
  8. With that being said, try something new! Like a sorority or something.
  9. Internships are not only cool, but they give you a “leg up” in the real world.
  10. You will cherish sleep like no other.
  11. If you’re not 100%, or even 99% in love with your college, transfer.
  12. End of February-mid March and October are by the far the worst times of the school year. Why? Midterms! But the hard work will pay off.
  13. Don’t let anyone call you stupid, not even your closest friends.
  14. If any underclassmen give you shit, just smile and say “that’s cute/that’s cute you think you can intimidate me.” They should not be treating college like high school.
  15. Seek out that upperclassman you’ll look up to.
  16. BE the upperclassman that students look up to, for the right reasons.
  17. It’s 150% okay if you don’t “party.”
  18. If any high schooler from home asks if you “party,” tell them that’s not what college is all about.
  19. Getting drunk is yet another thing college isn’t about. The last thing you need is a hangover.
  20. PLEASE call your mom and/or dad, or your brother and/or sister. They miss you.
  21. PLEASE use your work-study to your advantage! Otherwise, it just goes to waste. Plus, it’s extra money in your pocket.
  22. You will have that mentor through work-study/payroll whatever you have! They’re important and will teach you everything you ever need to know.

So the final answer is, we twenty-something-year-olds want to be your friend! When in doubt, think of me as your mentor 😉 No, I’m totally kidding. But going into my second semester of senior year starting TOMORROW, these are some of the things I learned throughout my college career.

 

BLOG-MAS TUESDAY: April’s Guide to Surviving Finals Week

Taking a break from writing a paper, and currently wrapped up in the stress of finals week. Finals week can be tough, especially when there’s a lot to do. I only have two written finals, but this paper for African Literature has my eyes red and puffy and my stomach in knots. I feel like that acne commercial with Emma Roberts: “I stress out then I break out… then I stress out even more!” Unintentionally said finals week can make your skin break out like no other. 🎶So, you better watch out, you better not cry, you better not pout I’m telling you why: FINALS WEEK IS GOING TO BE OKAY!🎶

  1.  Let it all out when you need to do so. By that, I mean cry. Crying is healthy. It doesn’t help when it’s all bottled up.
  2. Don’t leave things to the last minute.
  3. Drink WATER 💦 no one can live on just coffee.
  4. With that being said, eat your nutrients. I’m not talking about fatty foods but get some stirfry, eggs, or sushi. Don’t skip a meal — it’s not good for you!
  5. Book a meeting with your therapist or counselor, if you have one.
  6. If you have a job on campus, I’m sure your supervisor won’t mind if you take an hour off to do final projects.
  7. Take your medications and/or vitamins.
  8. Go to your school’s tutoring center if you have last-minute finals questions.
  9. Take Reading Days to your full advantage and STUDY.
  10. Take care of your skin. I use KORRES Wild Rose Vitamin C Brightening Sleeping Facial.
  11. Clear a little space in your dorm/room/apartment (no matter where you live while going to school). Studies have shown that having a cluttered room increases anxiety.
  12. Reward yourself with a glass of white/red wine after finals, a day with your sweetheart, or a much-needed nap. You deserve it all!

If you’re stressing about grades, just know that they really are just grades, but you WILL pass finals, I garauntee you.

Here’s some inspirational quotes that’ll hopefully lift your spirits:

Good luck!

xoxo

April 💕

 

BLOG-MAS TUESDAY: Getting Out Of The Comfort Zone | Just Trust It

HAPPY first day of Blog-Mas Tuesday, everyone! This idea stemmed last year but unfortunately wasn’t consistent. So, I asked, and y’all answered: “Blog-Mas Tuesday” chumps “Festive Friday Nights” (…by a landslide 😜). Nonetheless, I look back on last year’s (only) Blog-Mas Tuesday to find it was about kindness. I guess I only needed to do one last year because I’ll admit that one rocked if I do say so myself. 💁🏼‍♀️ I particularly liked that post because it was when I first got my start in Title IX, and as some people could probably tell by reading that post, a lot of plans changed.

I know what you’re thinking: this girl cannot make up her mind. No, I just don’t have a clear pathway, yet. 

As said in No one’s going to tell you what to do and/or For the College Student(s) Having Doubts, I’ve been having doubts about taking a year off. But I am feeling better about it because yesterday, I applied for a job in Boston (and may end up living there for a year or two or three, or four).

The funny thing is that I was actually recruited to apply, and although I can’t go to law school right away, this will give me a glimpse of what it’s like to live in a big city that I’ve been talking about living in since May. What’s even funnier is that I read an Instagram post that talked about getting out of the comfort zone.

The comfort zone is something no one can emerge out of easily, but it is possible. For me, getting out of my comfort zone is easier than it was than say, four years ago. Let’s be real: no successful person became successful by living in their comfort zone. It’s all about taking risks to get what you want. If that surely is the case, then I don’t think anyone wants to live in their comfort zone forever.

One thing I know for sure is that everyone wants to be comfortable, no matter if it’s in your own bed, beach house bed, or even your grandmother’s guest room. I remember sleeping on the floor in a sleeping bag at a school in Manchester, NH on a Winter Break Alternative trip when I went to SAC, with people I had yet to come to know. Then came transferring schools, which was even scarier. Moreover, on that particular service trip, I learned what going to school was like in a semi-urban community. Learning how to speak Spanish at a higher level than you’re used to is even more nervewracking because you don’t know if you’re saying everything 100% correctly. [Hint hint: this is actually what I might be doing come August 2020, so stay tuned — minus the sleeping on a floor]. 

“There may be something God has called you to that feels uncomfortable — maybe to the point where you’re not even sure if you can keep moving forward.”

Maybe this is what I was called to do at the time. Maybe this job in Boston is what I was called to do in my gap year. I shouldn’t let this terrify me; I should just trust it. But what is “it?” Fate? God? My guides? The world may never know.

No one’s going to tell you what to do

I’ve always been a dreamer, as a kid. My “goals” in the first grade were to have three cats and live in Disney World — only to have that dream come true on Olympic Day 2013, at my high school, when I dressed up as Sleeping Beauty/Aurora and I lived like Belle: always with a nose in a [chemistry] book. I had two cats at the time. No, I did not live in Disney World.

Even in first grade, I dreamt about finishing college. I’m less than 180 days away from that, as we speak. The first time I ever had to put that on a halt was Spring 2017. The one thing I was never 100% sure of, was what I’d be doing for a career.

I can tell you this: when I first started college, I thought I’d be an oncology doctor until I was getting a warning grade in Biology and I switched from major to major. Everyone knows by now that I study Creative Writing, nonetheless at another college than I started at. With that major, everyone expected me to be an author or an editor. I thought about being an editor for a while, only to find myself on Student Senate.

I honestly don’t remember how exactly I came to be a “future lawyer,” all I know is that I want to help people.

I learned from a fellow Instagrammer that in the end, I take ownership of my life and what I do. I don’t need anyone to nag me that I need to pick a career right away, which is why I feel better about taking a year off. All I need to have is a plan B, C, D, etc. I can tell you right away that plan B may not work out for me as planned, but maybe plan C will!

Sometimes bloggers need life advice, too! But no one is going to tell you what to do, that is if you let them rule your life, which no one has the power to do.

And that’s the tea. ☕

xoxo,

April 💕

For the College Student(s) Having Doubts

College really is hard. I remember when I first started college at SAC, I wasn’t sure how to balance school work and more friends than I ever had in my entire life! (Sad, but it’s true).

I’m just going to cut to the chase in this blog post (I get it, it’s my third one in a week, but my Instagram polls do not lie when people want to read more! Thank you to those who said ‘yes!’)

  1. It is indubitable that you will discover the wonders of alcohol in college. But in my senior year, I can tell you that it’s really not worth getting black/browned out drunk, no matter how stressed you are. (Yes, ‘browned out’ is an actual term).
  2. Investing in a planner, especially the right one, is totally worth it. It’s like wearing the right bra!
  3. Transferring is okay, even if that means adding an extra semester (or year) to school.
  4. Seeking counseling in college is also okay. Yes, all schools have counseling centers, depending on which one you go to.
  5. You won’t know what you’re interested in until perhaps your junior year of college. Some people find out in their freshman year, but it’s okay if you haven’t found your passion, just yet.
  6. College is not like high school, I can promise you that. I’m talking socially. There will be people who clearly haven’t matured, yet. But that’s their problem, not yours.
  7. “Rate My Professor.com” will be one of your best buddies. A subject that’s worth pursuing could be a hit or miss depending on the professor. However, I did learn from a peer mentor that some comments written about a professor are primarily students that don’t put in their best effort.
  8. With that being said, build relationships with faculty and staff! You may just get good recommendations!
  9. Go with your gut when it comes to pursuing a major. It may take about 5-6 tries (like me) but the classes you take will actually boost your resume and cover letters!
  10. Going off of that, no matter which major you choose, I promise you can do anything with it. For example, I’m a Creative Writing major who plans on going into law. That wasn’t always the case. But internships you’ve had will also boost your resume!
  11. You don’t have to have a “set” plan after graduation, but you need to at least have a plan B or C. My mom had to go far as to plan K!
  12. No one said you had to go to graduate school right away! I guess it’s time to share a life update: I’m not going to law school right away!
  13. I recommend getting a job or an internship before you graduate undergrad. Those definitely help you figure out what you want to do. Even if you’re not in college, this is the ideal situation.
  14. It’s no big deal if you don’t study abroad. I had plans to but didn’t. Everything happens for a reason.
  15. Like I said in For the Girl About to Turn 22 | Welcome to My Jordan Year (23), you don’t have to have a cool job right after graduation. I know people who didn’t find the right one until 2 years after undergrad!
  16. Life happens and you may have to take time off, it’s no big deal!
  17. In a year from now, whether you graduate summa, magna, or cum laude, that’s going to matter. Not that it even matters if you graduate with honors or not.

 

Believing | 3 years (and counting) of this blog

Life is full of possibilities. I’ve learned that throughout my time at RWU. So much has changed in one year, two years, and evidently three years after starting this blog. This includes but is not limited to my outlook on life, my career path, and my interests. I watched this video, and I have to say, it’s spot-on.

If you believe you have a happiness that lies within you, for example, you will be happy. If you believe that “all guys are the same,” you won’t find that love you deserve. Did I mention I found love again? All this time I thought I was a Carrie Bradshaw but it turns out I really am a Miranda! (only people who’ve watched “Sex and the City” will get it)

Moreover, simply dreaming about that love, job, positive mindset, etc. is easy to do. But the truth of the matter is that life, and all the little blessings and/or luxuries that come with it, don’t come easy. They’re not meant to come easy. Nothing is meant to come 100% easy.

We all know that math is tough, as said in The Correlation of Hummingbirds, Dancing, and Algebra, but dealing with anxiety, depression, and PTSD isn’t easy either. “Everything is okay,” is what I’ve been telling myself since I first started high school, despite bullies and flunking math tests. But the one thing I wasn’t cognizant of was that deep down, despite nearly failing math, I believed I would get into private school and excel. I even let this one kid in my English class call me stupid in front of everyone and said that I belonged in Hufflepuff (which doesn’t even exist, unless you live in Harry Potter’s world) because I would soon be rid of them. Besides, being in Hufflepuff doesn’t mean you’re stupid, it actually means you’re nicer and loyal than most. Go ahead and chew on that.

Even when I say “my dumb bunny butt,” sometimes, I don’t believe I’m stupid. In fact, I believe and know I’m the opposite of such. I am by no means an “underachiever,” and I don’t need to watch “Legally Blonde” two more times to instill that belief within myself. Three years ago, I actually got “My story ;sn’t over yet” on my left shoulder” to remind myself that there are pages still left to write, minds and hearts to inspire, a cat to take care of, grad school apps to be sent out, and more!

 

Spooky Season = Anxiety Season?

Hello, (A)pril-listers! April here with my first post of the month of October (mainly procrastinating two essays! Yikes! I’m here, to tell the truth about October. October has always been my “worst month,” but it hasn’t been completely terrible beginning in 2017.

October is not only pumpkin spice season, but it is also known as “spooky season.” That term has been thrown around a lot since October’s beginning. But could this ostensible spooky season also be known as anxiety season?

There is no doubt that I suffer from anxiety; I’ve been very open about it. The one thing I get anxious about the most is uncertainty, and this is especially true this week as I spend my free time in between classes prepping for the LSAT. I have narrowed down to [lucky] three law schools. But that is beside the point. October seems to serve as a crucible for students, like myself. Did I mention it’s also Mental Health Day? Perfect timing, April! 👏

My mentor/professor was right: sometimes I do bite off more than I can chew, as they say. In fact, I sat in my therapist’s office, eyes barely open to let tears come streaming out of them. I was exhausted from being super busy. Needless to say, I had to cut one major activity out of my life, which was a shame because I wanted to try it and hopefully make a difference. But as it turns out, I already was making a difference in making my campus safer, one step at a time, according to another mentor of mine. I could go on about how “hustle culture” is extremely toxic and only leads to the inevitable “burning out,” which I have done on more occasions than I can count on ten fingers.

How one perceives of October is a choice, and it’s all about how you make of it. It’s not a fact that October may be a s**tty month because it’s merely a statement of opinion. When you say something often enough it becomes true. This is a manifestation procedure, as said in spiritual terms. It is your choice to make the spooky season less “spooky” and less “anxiety-provoking.” As I sat down with one of my mentors, she mentioned that you have to have self-care methods, this may include a mental health day as well as a cup of green tea with milk and sugar. It just goes to show that talking to people helps, too! I certainly don’t need a degree in psychology to know that there are methods for dealing with each emotion.

Moreover, enjoy “spooky season” while it lasts, and don’t let it become an anxiety season. If it does, use your resources and always ask for help when needed.